|Have a beautiful birth. Have a ZenBirth.
Hypnobirthing Antenatal Classes across London, Kent, Surrey, Essex, Middlesex and beyond
Childbirth is an empowering, positive, life-changing event. Your baby's birth can take place comfortably, and without significant discomfort or drama. You have the power to make your baby's birth a beautiful experience.
'The powerful sensations of childbirth come from you. You are powerful.'
ZenBirth is a team of passionate, intelligent, straight-talking women who believe in your innate power to achieve the birth you want. We teach hypnobirthing with a difference. Our practical approach gives you all the tools you need to birth beautifully, whatever your circumstances.
During our courses, mothers are supported in gaining confidence in their natural birthing abilities. Birth partners gain skills to take an active and supportive role. And together parents are empowered to have the birth experience they want.
Prepare to welcome your baby by learning easy relaxation and breathing techniques. And give your baby the best birthday gift of all: a calm, gentle, positive birth.
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'no words can describe the way you made us feel during our sessions! Absolutely amazing! Learnt so many things and you made us feel wiser and definetely more confident about the whole birth process! We strongly recommend ZenBirth Hypnobirthing to everyone!'
- Marios, 1st time Dad