Hypnobirthing and Birth support

At ZenBirth we are committed to supporting you as you prepare to meet your baby and after your baby arrives.

We deliver antenatal, hypnobirthing and postnatal support through a range of courses and workshops.

Our services include:

Group Hypnobirthing

Small in-person groups

£325 per couple

Get to know other expectant parents while preparing for a calm and confident birth.

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Private Hypnobirthing

One-to-one course

£495 (in person)/ £395 (online)

A personalised in-depth course. Explore hypnobirthing tools and techniques at your own pace.

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Private Hypnobirthing Essentials

One-to-one intensive course

£225 (online) / £295 (in-person)

Gather hypnobirthing essentials if you are short on time or have found hypnobirthing a bit later on in your pregnancy.

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Private Hypnobirthing Refresher

One-to-one condensed course

£195 (online) / £225 (in person)

Refresh your hypnobirthing knowledge if you have used hypnobirthing before.

It doesn’t matter if your previous course was with us or not.

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Calm Caesarean
Hypnobirthing

One-to-one course

£295 in-person or online

Prepare your mind and body for a calm caesarean.

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Releasing Difficult Memories

One-to-one self-led process

£295 (online) / £325 (in-person)

Process negative feelings linked to a difficult memory. Rewind the past to reframe for the future.

Available to anyone.

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Birth release

Midwife support

Midwife Support
Before Birth

One-to-one antenatal care

£395 (online) / £425 (in-person)

Two antenatal appointments with a midwife for a check and chat before your baby is born.

Dedicated time with an experienced midwife in the comfort of your own home.

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Midwife Support
After Birth

One-to-one postnatal visit

£195 (in person)

One postnatal midwife visit to support you and your baby in the first few weeks.

Dedicated time with an experienced midwife in the comfort of your own home.

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Pregnancy Massage

A safe, nurturing treatment from 12 weeks

£75 (in-person)

Pregnancy massage helps ease aches, reduce tension, and promote deep relaxation.

Delivered by an experienced midwife with over 10 years’ expertise, each massage is tailored to support your changing body and prepare you for birth.

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Relax and breathe

Online relaxation sessions

£6 a session or 3 for 2

A gentle reset for your mind, body, and month ahead

These calming Sunday evening sessions are designed to help you release stress, quiet your mind, and reconnect with yourself after a busy month.

You’ll be guided through a blend of reflective journaling, soothing breathing techniques, visualisation, manifestation, and deep relaxation.

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Hypnobirthing and Birth support

At ZenBirth we are committed to supporting you as you prepare to meet your baby and after your baby arrives. We deliver antenatal, hypnobirthing and postnatal support through a range of courses and workshops. Our services include:

Group Hypnobirthing

Private Hypnobirthing

Private Hypnobirthing Essentials

Private Hypnobirthing Refresher

Calm Caesarean Hypnobirthing

Releasing Difficult Memories

Midwife Support Before Birth

Midwife Support After Birth

Pregnancy Massage

Relax and breathe

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At ZenBirth we are committed to supporting you as you prepare to meet your baby and after your baby arrives.

We deliver antenatal, hypnobirthing and postnatal support through a range of courses and workshops.

Our services include:

Calm Caesarean
Hypnobirthing

Midwife Support
Before Birth

Midwife Support
After Birth